Some products may be for you but not all of them. I encourage you to read the ingredients carefully and not to take anything that you think may cause a side effect unless you have a well informed medical professional that can help you understand the facts and make informed decisions. You need to ask yourself: "Is it really what you are really after or are they just marketing to make money?" Many people are interested in longevity, but some don't know the whole truth. If you want to stay younger and still get healthy I recommend: I like The Original Longevity Supplement. It contains a variety of beneficial ingredients. They are listed as follows: - Vitamin C - Vitamin B1 - Vitamin B6 - Vitamin E - Vitamin K - Vitamin L- - Vitamin M - Omega 6:0,3,6:0,12:0. This is a brand I like and recommend highly. - Natural Red Oxide. - Vitamin B5. I recommend Vitamin C supplements because I believe that the most effective anti aging methods that work with most people are from Vitamin C. A great supplement for everyone. I have used this vitamin for several years, and I believe it has been the best supplement for me for several reasons: - I don't need an additional source of vitamin C. - I never get a side effect or hangover.